The Best Oatmeal Lotion Recipe to Calm Dry, Itchy Skin (2024)

I struggle with dry, irritated skin pretty much year-round, and trust me, oat milk lotion is a lifesaver. With nourishing essential oils, protective fats, and soothing oat milk, this recipe moisturizes and calms itchy skin better than anything else I’ve found. Read on to learn how to make this homemade version of Lush’s Dream Cream. You’ll be so glad you did!

The Best Oatmeal Lotion Recipe to Calm Dry, Itchy Skin (1)

We love a good copycat Lush recipe, and this sensitive skin soother is a dream for dry skin. I love body butter and lotion bars, but when it comes to moisturizing head to toe, homemade body lotion can’t be beat.

This oat lotion hydrates without feeling greasy and soothes irritated skin. It's perfect after a soothing soak with an oatmeal bath bomb.

Jump to:
  • How to Make Oatmeal Lotion
  • Ingredients
  • Instructions
  • Substitutions
  • Usage
  • Storage
  • FAQ
  • Want more lotion ideas?

How to Make Oatmeal Lotion

I used to think homemade lotion was hard to make. Lotion bars and body butters only use oils and waxes, but lotion has a thinner consistency and typically uses a liquid.

And oil and water don’t mix, right?

Well, when it comes to lotion, that’s actually not true. Water-based ingredients will bind to oils and butters with the help of emulsifying wax.

The secret? Warm your ingredients so they’re all the same temperature, then combine them. Place the melted ingredients in a bowl and blend together using a hand mixer or immersion blender. We’ve even done this in a blender!

As the mixture cools, it will create what’s called an emulsion—lotion!

Ingredients

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Don’t skip the emulsifying wax or preservative in this recipe—they’re both necessary for a smooth, long-lasting lotion. Everything else is optional.

Why Oat Milk?

I’m a huge fan of oat milk, which is simply oatmeal that’s been ground into a fine powder and mixed with water (otherwise known as colloidal oats). Just like with a soothing oatmeal bath, the oats in the lotion bind to skin and lock in moisture, allowing your skin to repair itself.

You can make your own oat milk by combining a tablespoon of ground/colloidal oats in water or use any brand of plain, unsweetened oat milk.

Instructions

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Step 1 | Combine oil and wax

Combine the olive oil and emulsifying wax in a heat-proof container. Microwave in 15-second increments until just melted. If it comes out hot, let it cool for 2–3 minutes before moving on to the next step.

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Step 2 | Combine oat milk and glycerin

Combine the oat milk and glycerin in a separate heat-proof container. Microwave for 30–45 seconds until warm to the touch but not hot.

Pour the oat milk mixture into the olive oil mixture in a large bowl.

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Step 3 | Blend with immersion blender

Using an immersion blender, whip the liquid ingredients until they start to come together and thicken. This will take about 1–2 minutes.

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Step 4 | Add essential oils and preservative

When it starts to take on a lotion-like consistency, stir in your essential oils and preservative. Scoop into a clean, lidded jar.

Tip: To help speed things along, place the bowl in an ice bath while blending. Once you’ve mastered the basics, you’re free to add anything you like—water or oil-based—to your lotion.

Substitutions

Butters — For a richer lotion, you could switch out part of the olive oil for an equal amount of shea butter or cocoa butter.

Essential oilsFrankincense is excellent for repairing skin, while Roman chamomile soothes skin inflammation. You could also use lavender or tea tree oil.

Oatmeal lotion for itchy skin and eczema — use these eczema-soothing essential oils.

To make your own custom lotion in a blender, check out this post.

Usage

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Smooth DIY oatmeal lotion all over your body, especially after showering or washing your hands, to lock in moisture. Take extra care with your dry areas.

It’s perfect for face, body, or anywhere else you might need some TLC—but don’t stop there. Go ahead and use it on dry hair, chapped cuticles, chapped lips, or practically anything. It’s so versatile and simple you’ll wonder why you haven’t been making your own all along.

Storage

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If you have any left over, this lotion with oatmeal makes awesome holiday gifts. Spoon it into a pretty jar, then add some ribbon and a tag. A great last-minute Christmas present your friends and family will be glad to have!

FAQ

How do you make homemade lotion not greasy?

Because homemade lotion is usually made from all-natural oils and butters, it’s going to feel greasier than the store-bought stuff. If you’re worried about the oils staining your clothes, try applying it at night before going to bed. Or just let it sink in for a few minutes before getting dressed.

If the greasy feeling is a deal breaker, you can add 1 to 2 teaspoons of cornstarch just before blending the ingredients. Cornstarch helps absorb some of the oil, making it feel drier.

Do I need a preservative in homemade lotion?

A homemade lotion that consists of just oil-based ingredients doesn’t need a preservative. But if you include any water-based ingredients, then it definitely does. While vitamin E is touted as a natural preservative, you’ll need something much stronger to keep your lotion fresh. My favorite full-spectrum preservative is Leucidal Liquid SF.

Is body lotion the same as body cream?

Body lotion is typically much lighter than body cream because it contains less oil. If your skin needs more moisture than a lotion can provide, this is my favorite 2-ingredient body butter recipe.

Want more lotion ideas?

—Incorporate vitamin E for a DIY scar lotion.

—Use lavender hydrosol instead of oat milk in this homemade lotion.

—Use argan oil and rose for a super soothing body conditioner lotion.

—Make your own lotion with shimmer or bronzer for a subtle hint of color.

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The Best Oatmeal Lotion Recipe to Calm Dry, Itchy Skin (2024)

FAQs

How to use oatmeal to stop itching? ›

To maximize benefits from a colloidal oatmeal bath for eczema relief:
  1. use lukewarm, never hot, water.
  2. thoroughly mix the oatmeal in the water.
  3. soak for 10–15 minutes.
  4. rinse after bathing.
  5. towel dry gently, without rubbing the skin too much.
  6. moisturize the skin immediately afterward.
Mar 17, 2021

Is oatmeal lotion good for itchy skin? ›

This clinical study demonstrates that this triple oat skin protectant lotion was shown to significantly alleviate the itch (p<0.05) and improve the condition of moderate to severely dry skin.

How to make lotion for itchy skin? ›

Ingredients:
  1. 1/2 cup oatmeal (soothes itching and inflammation)
  2. 1/4 cup coconut oil (moisturizes, contains anti-microbial properties, and provides a protective barrier)
  3. 2 tablespoons honey (has antibacterial and healing properties)
  4. 10 drops lavender essential oil (optional: calms irritation and promotes relaxation)
Jul 5, 2023

How to make oatmeal cream for skin? ›

Add the water to your bowl of oatmeal and mix together until you have a thick paste. Apply the paste gently to the affected areas. Allow it to dry. Remove gently and apply moisturiser to your skin.

How do you make homemade itching relief? ›

12 Effective Home Remedies for Itchy Skin
  1. Avoid Itch Triggers. ...
  2. Use Coconut Oil. ...
  3. Take Oatmeal Baths. ...
  4. Moisturize Throughout the Day. ...
  5. Switch to Gentle Cleansers. ...
  6. Apply a Honey-based cream. ...
  7. Use a Humidifier. ...
  8. Apply Cold Compresses.
Jun 17, 2022

How to soothe very itchy skin? ›

How to relieve itchy skin
  1. Apply a cold, wet cloth or ice pack to the skin that itches. Do this for about five to 10 minutes or until the itch subsides.
  2. Take an oatmeal bath. ...
  3. Moisturize your skin. ...
  4. Apply topical anesthetics that contain pramoxine.
  5. Apply cooling agents, such as menthol or calamine.

What is the best anti-itch lotion? ›

Hydrocortisone is a popular choice for any type of chronic or sudden skin itch. It helps by treating inflammation while reducing redness and itching, says Dr. Shirazi. Hydrocortisone topicals are typically used 1-4 times per day for two weeks.

Why do oats stop itching? ›

Colloidal oatmeal binds to your skin and forms a protective barrier. It also helps hold in moisture and ease inflammation. If that isn't enough, it cleans your skin, too. People have used it for centuries to ease irritated skin.

What lotion is used to relieve itching from a rash? ›

Try calamine medicated lotion for poison ivy, oak, or sumac, as well as for other types of contact dermatitis.

Why am I still itchy after putting on lotion? ›

Make sure the label says the product is hypoallergenic. This means the moisturizer is less likely to cause an allergic reaction, which can make you itch more. If a skin cream or ointment isn't handy, check your kitchen cupboard for a quick fix.

Why is my skin so itchy even with lotion? ›

It has many possible causes; the most common being contacting an allergen, dry skin, pregnancy and your body's reaction to a medication. Pruritus can be chronic if your itching persists for six weeks or more.

How to make oatmeal for dry skin? ›

Preparation: Mix ground oats and water until the mixture is a smooth, spreadable paste. You may add more oats or water as needed. Apply the oat paste to a clean face, avoiding the eye area. Leave on for 15-20 minutes.

How to use oatmeal for dry skin? ›

Soaking in a lukewarm oatmeal bath can soothe, moisturize, and protect the skin. Fill a tub with lukewarm water. Avoid hot water as this can aggravate inflamed skin and draw moisture from it. Pour about 1 cup of colloidal oatmeal into the tub under the running water.

How to use oatmeal for eczema? ›

Start running lukewarm water into a clean bathtub. Be sure it's warm; hot water can aggravate inflamed skin and draw moisture from your skin. Add about 1 cup — the amount might vary based on the size of your tub — colloidal oatmeal under the running tap to help mix it in with the bathwater.

Can I rub oatmeal on my skin? ›

They're known to soothe your skin and boast antioxidant properties. The saponins help turn oatmeal into a gentle yet effective cleanser because they don't strip your skin of its natural oils and won't dehydrate it. This natural cleanser removes dirt and oil that can clog your pores!

How to make an oatmeal mask? ›

Oatmeal and honey face mask for dry skin

To make this at home, mix 1 tablespoon oat flour, 1 tablespoon honey, half tablespoon apple cider vinegar and half tablespoon rosewater to form a paste. Apply it on clean skin and leave it on for 10 minutes, let it dry and rinse with warm water.

How long to leave oatmeal paste on rash? ›

This is best for patches of dry irritated skin, for example poison ivy or an itchy insect bite.
  1. Make a paste by mixing colloidal oatmeal and water.
  2. Apply to body and leave for 10-15 minutes.
  3. Rinse off gently with lukewarm water and pat dry.
May 26, 2023

How do you use colloidal oatmeal for itchy skin? ›

Sprinkle 1 cup of colloidal oatmeal into your bathwater as it's running. Use lukewarm water so it doesn't irritate your skin. Soak for about 15 minutes (longer baths can dry your skin and aggravate eczema and itching). Pat your skin dry.

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